Tips On
How to Take Care of Your Toothbrush
The toothbrush may seem an innocent
device for personal hygiene, but it is a breeding ground for bacteria.
According to some researches, bacteria start milling to your new toothbrush the
moment you open its sealed container. It does not stop there. The bacteria keep
coming and breeding on our toothbrushes, always invisible to our naked eyes.
It is important that we learn how to
take care of our devices for personal hygiene. We are only harming ourselves if
we don't. This matter concerns you not because you are a person with OCD. This
concerns you because you personal health might be in jeopardy, and you just
don't know it. You don't need to leave everything to your dental clinic. You
have to take care of some personal guidance as well.
Don't store your toothbrush in dark
places
Imagine your toothbrush in one of
those comic strips where the toothbrush becomes a town and bacteria start
invading it, destroying everything in their path. Only, this scenario is really
happening. We just can't see the microscopic invasion. Bacteria grow in dark,
moist places. We often store our toothbrushes inside bathroom cabinets.
Although the inside of the cabinet itself is not moist, it's still dark.
Generally, the bathroom is mostly wet, and there's moisture everywhere. Your
toothbrush can easily be contaminated by whatever bacteria are in your
bathroom. The best place to store your toothbrush is somewhere dry and far from
the bathroom.
Avoid storing it at the same place
with other toothbrushes
The human body is easily infected by
diseases. These various diseases have lots of vessels, all just around us-some
even within our reach. One of these vessels-or medium if you may-is (surprise!)
your toothbrush. We always think that storing the family's toothbrushes in one
place, say one tall glass for all the toothbrushes, is sweet and a symbol of
solidarity. I'm sorry to break it to you, but it's unhygienic. Family members
can easily pass diseases in this setup. This is another family habit you should
break as soon as possible.
Clean it through running water
Dentists recommend to clean your
toothbrush through running water. Afterward, you are discouraged to dry it by
wiping it on a towel or other materials. Instead, you have to air dry it. It
must be on an upright position while you are drying it out. Remember the first
guideline as well. Store your toothbrush far from your bathroom.
Replace it every three to four
months
This must be the most common advice
(and warning) as far as toothbrush care goes. Not all of us can follow it
faithfully though. There are many reasons. We are busy. We tend to forget. We
don't have a budget for a new toothbrush. Of course, some are petty. But some
of us still use them to keep our toothbrushes as long as possible. They are
just forced to buy a new toothbrush when their current toothbrushes are already
unrecognizable. This example is a worst-case scenario. And experts in oral care
totally discourage this attitude. If possible, mark your calendars for the next
toothbrush change to avoid forgetting.
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